49 pages 1 hour read

Chris van Tulleken

Ultra-Processed People: The Science Behind Food That Isn't Food

Nonfiction | Book | Adult | Published in 2023

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Before You Read

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Super Short Summary

Ultra-Processed People by Chris van Tulleken investigates the rise of ultra-processed foods (UPF) created by industrial processes unavailable to humans for most of history, arguing that UPF leads to health issues like obesity and environmental damage. Van Tulleken explores the economics, health implications, regulatory inadequacies, and societal impacts of UPF, suggesting better consumer information and regulation as solutions. This guide discusses addiction and chronic illness.

Reviews & Readership

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Review Roundup

Ultra-Processed People by Chris van Tulleken offers an engaging examination of the impact of processed foods on health. Readers appreciate its compelling storytelling and scientific insights. Criticism revolves around perceived bias and a somewhat alarmist tone. Overall, a thought-provoking read that sheds light on modern dietary challenges.

Who should read this

Who Should Read Ultra-Processed People?

Readers who enjoy Michael Pollan's In Defense of Food or Eric Schlosser's Fast Food Nation will find Chris van Tulleken's Ultra-Processed People compelling. This book appeals to those interested in the intersection of food science, health, and societal impact, offering a critical look at modern dietary habits.

RecommendedReading Age

18+years

Book Details

Topics

Food

Health / Medicine

Science / Nature

Genre

Self Help

Themes

Life/Time: Mortality & Death

Natural World: Food