36 pages • 1 hour read
Charles DuhiggThe Power of Habit: Why We Do What We Do in Life and Business
Nonfiction | Book | Adult | Published in 2012A modern alternative to SparkNotes and CliffsNotes, SuperSummary offers high-quality Study Guides with detailed chapter summaries and analysis of major themes, characters, and more.
Before You Read
Super Short Summary
The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg examines the science of habit formation through individual and organizational case studies. It explains the habit loop of cue, routine, and reward, and how altering keystone habits can create meaningful change. The book includes insights on willpower, marketing strategies, community habits, and the complexity of personal accountability for actions driven by habits.
Reviews & Readership
Review Roundup
Charles Duhigg's The Power of Habit is lauded for its engaging writing and compelling exploration of how habits shape our lives. Readers appreciate its practical advice and intriguing case studies. However, some critics find the insights repetitive and lacking scientific rigor. Overall, it’s a thought-provoking read on behavioral patterns.
Who Should Read The Power of Habit?
Readers who would enjoy The Power of Habit by Charles Duhigg typically have an interest in psychology, self-improvement, and behavioral science. Fans of Malcolm Gladwell's The Tipping Point or James Clear's Atomic Habits will appreciate its exploration of how habits form and their impact on personal and professional lives.
RecommendedReading Age
18+yearsLexile Level
1150LBook Details
Psychology
Leadership/Organization/Management
Science / Nature
Inspirational
Self Help
Psychology
Values/Ideas: Science & Technology
Values/Ideas: Power & Greed
Relationships: Teams