46 pages • 1 hour read
Michael EasterThe Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
Nonfiction | Book | Adult | Published in 2021A modern alternative to SparkNotes and CliffsNotes, SuperSummary offers high-quality Study Guides with detailed chapter summaries and analysis of major themes, characters, and more.
Before You Read
Super Short Summary
The Comfort Crisis by Michael Easter, a journalist and academic at the University of Nevada, Las Vegas, examines evolutionary biology, psychology, and well-being through the lens of Easter's personal expeditions and scholarly research, exploring how seeking discomfort fosters physical, mental, and spiritual growth. He uses diverse locations, like Alaska and Bhutan, to challenge modern comfort's impact and highlight human resilience and adaptability. The book discusses alcoholism, hunting, and survival scenarios.
Reviews & Readership
Review Roundup
The Comfort Crisis by Michael Easter is praised for its compelling argument on the value of discomfort to enhance well-being. Readers appreciate the engaging narrative and actionable insights. However, some critique its anecdotal evidence and occasional repetitiveness. Overall, it's deemed a thought-provoking read that challenges modern comfort norms.
Who Should Read The Comfort Crisis?
A reader who enjoys The Comfort Crisis by Michael Easter is likely interested in self-improvement, adventure, and pushing beyond modern comfort zones. Comparable to readers of David Goggins' Can't Hurt Me and Jon Krakauer's Into the Wild, they seek transformative experiences and insights into human resilience and nature's challenges.
RecommendedReading Age
18+yearsBook Details
Self Help
Psychology
Philosophy
Health / Medicine
Psychology
Science / Nature
Identity: Mental Health
Emotions/Behavior: Determination / Perseverance
Values/Ideas: Safety & Danger