52 pages • 1 hour read
Tricia HerseyRest Is Resistance: A Manifesto
Nonfiction | Book | Adult | Published in 2022A modern alternative to SparkNotes and CliffsNotes, SuperSummary offers high-quality Study Guides with detailed chapter summaries and analysis of major themes, characters, and more.
Before You Read
Super Short Summary
Rest Is Resistance: A Manifesto by Tricia Hersey explores rest as a transformative act of resistance against capitalism and white supremacy, emphasizing self-care, community care, and imagination as tools for liberation. It challenges grind culture and advocates for the communal valuing of rest, positioning it as essential for healing, well-being, and reclaiming one's intrinsic worth and divinity. The book addresses systemic impacts of racism, white supremacy, and capitalism, including labor exploitation, health disparities, enslavement, and racist violence, and delves into narratives of exhaustion, grief, and trauma.
Reviews & Readership
Review Roundup
Rest Is Resistance by Tricia Hersey has garnered praise for its compelling advocacy of rest as a form of resistance against capitalist and oppressive systems. Critics appreciate Hersey’s unique perspective and the book’s thought-provoking content. However, some reviewers mention a repetitive narrative and wish for more structured guidance. Overall, a powerful and reflective read.
Who Should Read Rest Is Resistance?
A reader who would enjoy Rest Is Resistance by Tricia Hersey is interested in social justice, self-care, and radical rest as activism. This book appeals to fans of Sister Outsider by Audre Lorde and The Body Is Not an Apology by Sonya Renee Taylor, who seek transformative approaches to well-being and systemic change.
RecommendedReading Age
18+yearsBook Details
Identity: Mental Health
Identity: Race
Values/Ideas: Justice & Injustice
Social Justice
Politics / Government
Race / Racism
Self Help